This is a therapy using flexible self-adhesive tapes that are gentle on the skin and can protect you from sports injuries, or – if an injury has already occurred – support the healing process. They are also used to correct poor posture or orthopaedic disorders, for example flat feet or various big-toe deformities.

Depending on the placement and stretch of the tape, it can support joint stability, release overloaded muscles and activate weakened muscles. In the case of swelling we use lymphatic taping to remove it faster. The therapy improves tissue function and the body's physiological system. The tape can also be applied between individual sessions to extend the therapeutic effect of the treatment. It is also effective in combination with manual techniques, massages, cupping, exercise or device-based therapy (electrotherapy, ultrasound, laser therapy, magnetotherapy, lymphatic drainage and others). The method is based on the body's own repair processes.