Physiotraining is the link between classical physiotherapy and fitness training. It is a new concept of exercise that combines the tradition of fitness exercises with the latest findings in the medicine of the musculoskeletal system. Its aim is improving the stability of body segments, harmonizing muscle tension and achieving optimal range of movements.
Reinforcing is based on repeated simple movements, based on rotation, climbing and climbing. They do not practice individual muscles, but their interplay to ensure that they hold their body and perform basic body movements. The usability of physiotraining is in physiotherapy and in fitness.
Physiotraining runs at your fitness center, the main content is a correction when exercising and completing exercises based on the child’s natural motor development.